Move around a lot while you sleep? It might be bad news for your

People with moderate to severe sleep apnea or who move a lot while they sleep may be at greater risk for a precursor to heart failure, new research shows.

Racing Thoughts at Night: Causes and Treatment Options

Sharing a Bed With a Restless Sleeper: How Couples Can Sleep Better - The New York Times

Sleep Disorders and Problems: Types, Causes, Treatment

Dr. Michael Grandner

How to Sleep When You're Stressed and Anxious (16 Tips to Get Zzz's)

Contra Costa Sleep Center

Dr. Michael Grandner

Even More Reasons for Waking up at 3 a.m.

Mouth breathing might be ruining your sleep. Here's how to fix it

Dealing with Uncertainty

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