How to choose your Pilates instructor? - Respirit Pilates

How to choose your Pilates instructor? Piroska Balla, 23 Nov 2020   Pilates is now everywhere. It is offered at your gym and your yoga studio. You see Pilates-like moves in spinning, barre and aerial arts classes, and you find fusion classes where you mix Pilates-like exercises with yoga, fitness or you can even work […]

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What do you choose? Pilates or yoga? Your trip is yours to make. After all, both aim to enhance your wellbeing and general health. So c

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