Reduce the risk to your health by keeping waist size less than half your height - Health Service Navigator

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nbsp;   What?  New guidance from NICE (the National Institute for Health and Care Excellence) suggests that your waist size should be kept below half that of your height to reduce the risk to health of carrying a few extra pounds. NICE encourages those with a BMI of less than 35 to measure their waistlines […]

What Your Waist Size Says About Your Health Risks

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Reduce the risk to your health by keeping waist size less than half your height - Health Service Navigator

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Waist-to-Hip Ratio: How To Measure It and Why It Matters

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